You might feel awkward when your dog sticks their nose in your personal space, but for them, it’s totally normal β and even a sign of affection or curiosity!
β Hereβs the science:
Dogs have up to 300 million scent receptors (compared to our 5 million). That means they learn about the world β and you β primarily through smell.
When they sniff around your groin or armpits, theyβre detecting natural body scents like:
-
Pheromones (hormone-related signals)
-
Sweat glands (especially apocrine glands, found in high concentration there)
-
Health or stress changes in your body
In fact, trained dogs can even sniff out:
-
Illnesses like cancer or infections
-
Ovulation or pregnancy
-
Emotional stress
π§ So when your dog sniffs you there, it could mean:
-
Theyβre identifying your unique scent
-
They sense a hormonal change (like during menstruation or pregnancy)
-
Theyβre picking up on anxiety, illness, or injury
π What Should You Do?
-
Donβt scold them β itβs natural.
-
Gently redirect them with a command or treat if it feels uncomfortable.
-
If the behavior is persistent or obsessive, a vet check-up might help rule out medical issues.